HEAR WHAT OTHER PRACTITIONERS & STUDENTS HAVE TO SAY ABOUT YogaByNature

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day retreat

"A treat to the soul, body & spirit. I could have stayed there all day, as the 4 hours went in a blink of an eye. Tika's wholeness approach to yoga makes the retreat a truly unique experience for everyone, from the yoga session & meditation followed by the delicious and healthy food to the silent walk around the Estate's peaceful woods and lake. her clear and gentle instructions are easy to follow in a very welcoming and delightful room. I have attended two one-day retreats so far and I can't wait to join the next one!"

Patricia Morris, Hove